Ghosting is an established training exercise in racket sports to practice court movement without a ball. Moving to the various corners of the court improves both footwork and general stamina. In the best of worlds, your coach or sparring partner will always be ready to point you to random corners at a pace that pushes you to your limits.
Unfortunately, few people have access to a coach at all times, thus have to run the exercise on their own. That means the randomness in the directions is missing.
With RacketGhost you get a ghosting coach in your pocket, always ready to run another ghosting session with you!
Getting Started
1. Configure your ghosting session.
2. Put your mobile device in front of you on the court.
3. Press "GO!" to start your ghosting session.
4. Move to the starting position (mid court).
5. RacketGhost highlights court positions for you to reach.
6. Compare your recent session with your ghosting history.
7. Press "Back" to return to the main screen.
</div> <div jsname="WJz9Hc" style="display:none">重影是在球拍运动建立训练演习,以训练场上移动而不球。移动到法庭的各个角落同时提高步法和一般耐力。在世界上最好的,你的教练或陪练伙伴将随时准备为您指向任意角落那个推你自己的极限的速度。
遗憾的是,很少有人有机会获得一个教练在任何时候,因此必须运行锻炼自己。这意味着,在方向上的随机性缺失。
随着RacketGhost你得到一个重影的教练在你的口袋里,随时与您运行另一个重影会话!
入门
1.配置你的重影的会话。
2.将您的移动设备在你的面前在球场上。
3.按“GO!”开始你的重影会话。
4.移动到起始位置(中庭)。
5. RacketGhost凸显法院仓位为你达到。
6.你的鬼影历史比较你最近的会议。
7.按下“返回”,返回到主屏幕。</div> <div class="show-more-end">